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The course examines self-care practices that can be beneficial to spiritual health, including becoming aware of the needs of both body and spirit, developing supports, and the care dimension of prayer. It will also look at how to write a reflection journal to help in the reduction of stress in ministry.

Course Developers

Faith Nostbakken
Dr. Faith Nostbakken grew up in Saskatchewan and values her prairie roots. She has a Ph.D in English Literature from the University of Alberta and a Master of Theological Studies degree from Newman Theological College in Edmonton. She is an experienced spiritual director, a facilitator of retreats, and a member of the leadership team that trains spiritual directors at the Providence Renewal Centre in Edmonton. She is a diaconal minister of the ELCIC, an ecumenical officer for the ABT Synod, and member of Glory Lutheran Church in Sherwood Park AB.

Course Hours